Diastasis Recti Treatment in Singapore at HelloPhysio.sg

Diastasis recti, a common condition among women after pregnancy, can often be a source of discomfort and frustration. At HelloPhysio.sg, we understand the impact that diastasis recti can have on your quality of life. We are dedicated to providing top-notch Health & Medical, Sports Medicine, and Physical Therapy services in Singapore, including effective treatments for diastasis recti.

Understanding Diastasis Recti

Diastasis recti is a separation of the abdominal muscles that can occur during pregnancy or due to excessive abdominal pressure. This condition can lead to a protruding belly and weakened core muscles, causing back pain and poor posture. At HelloPhysio.sg, our team of experts specializes in diagnosing and treating diastasis recti to help you regain strength and function in your core muscles.

Treatment Options

When it comes to diastasis recti treatment in Singapore, HelloPhysio.sg offers a comprehensive approach to address this condition. Our skilled therapists will create a personalized treatment plan tailored to your specific needs. Treatment options may include:

• Physical Therapy: Our experienced physical therapists will guide you through exercises and techniques to strengthen your core muscles and improve your abdominal wall integrity.
• Manual Therapy: Hands-on techniques such as myofascial release and massage can help release tension and promote healing in the abdominal area.
• Posture Correction: Correcting posture habits can play a crucial role in preventing further strain on the abdominal muscles and supporting overall recovery.
• Customized Exercise Programs: We will design a customized exercise program to target the specific muscle groups affected by diastasis recti, promoting optimal recovery.

Benefits of Treatment

Seeking diastasis recti treatment at HelloPhysio.sg can offer a range of benefits, including:

• Pain Relief: Addressing diastasis recti can help alleviate back pain and discomfort associated with the condition.
• Improved Core Strength: By strengthening the core muscles, you can enhance your stability, posture, and overall functional movement.
• Enhanced Body Confidence: Restoring abdominal strength and tone can boost your confidence and contribute to a positive body image.
• Prevention of Complications: Treating diastasis recti early can help prevent further complications and improve your long-term health.

Get Started with HelloPhysio.sg

If you are looking for effective diastasis recti treatment in Singapore, HelloPhysio.sg is here to help. Our dedicated team is committed to providing you with the highest quality Health & Medical, Sports Medicine, and Physical Therapy services tailored to your individual needs. Contact us today to schedule a consultation and begin your journey towards improved core strength and overall well-being.